At the Flying Biscuit tonight, Amanda, Lisa, Jeremy, and myself starting talking about food. We all really like food. I love beer, coffee, cheese, and also...tons of food. I'm a big volume fan, as I'm sure men all over, especially Americans, can appreciate. But that's given me a few things. A few extra pounds, and higher than normal Cholesterol levels. I just had my check up last week. My LDL was 153. Not horrid, I know. But it's also high for someone my age, 27, who eats okay and exercises.
I'm going to starting eating raw foods exclusively. Eating raw involves eating tons of fruits & vegetables, and not exposing food to heat. More of the details to come from Amanda. Three others are joining me, and we're going to support each other and logging our journey on "4 Going Raw."
More to come!
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